When things are uncertain, adding a little kindness to your day always lifts your spirits. In my case, my kids and I pack lunches and tea for construction workers working in our area upon taking their orders. The happiness in their smiles while collecting our home-cooked food is priceless.

I also meet my colleagues for kopi sessions to make my day feel like any other workday. These small acts reward yourself and as well as others.

Preeti Rajan, URA

I installed a karaoke system with disco lights and soundproofing panels at home and pop into the room whenever I’m feeling low to transport myself to the days of Teo Heng and Cash Studio. It takes all my troubles away!

Violet Lee, MND

In times of uncertainty and with feelings of "being stuck", self-care is extremely important. Instead of my usual way of staying positive by having a short or long vacation, especially by going diving, I have to make do with the little things in life. 

The term "self-care" – which for me, is a matter of doing many little things that I love – is often overused and not fully understood. While I love to immerse myself in self-care, such as playing video games, baking, cooking and spending time with my loved ones, it is also really important to show care and appreciation to others. 

I call it “others-care”. It is a very powerful gesture and gives me a lot of positivity and strength through these tough times. Showing appreciation to my loved ones (by baking for them), spending time with them, or even just reaching out and checking in – these are such simple, uplifting gestures that make myself and others happy.

Asher Tay, SPS